Swedish/European - Soothing, more
superficial strokes that affect circulation & lymphatic's
Sports Massage - specific
treatment for sport related ailments
(remember life is a sport)
Deep Tissue Massage - very slow &
deep for drastic longer lasting changes
Lowe's Functional Assessment - evaluation of soft tissue disorders
St. John Neuromuscular Therapy - Trigger Point Therapy
(That 'knot' you feel between your neck and shoulder ~ that is a Trigger Point.)
- stretch with assistance
Passive - the stretch is done for you
PNF - Resistive
stretch - tricks the muscle to achieve a stretch
Restore - Re-Educate - Relax
AMMA - Oriental form of Massage
- balance's the body's energy by Accupressure points/Meridians
Upledger Institute CranioSacral Therapy -
very gentle, non-invasive technique that balances the CranioSacral pulse
- releases muscle tension with gentle movements/stretches/compression
Hour session - $100
1/2 Hour session - $65
24 hours notice
required for cancellations.
There is a $30.00 fee
Monday 9:00 a.m. - 5:00 p.m.
Tuesday 8:30 a.m. - 5:00 p.m.
8:30 a.m. - 6:00 p.m.
Thursday 2:30 p.m. - 5:00 p.m.
7:30 a.m. -
Sunday 7:30 a.m. - 4:00 p.m.