Swedish/European - Soothing, more
superficial strokes that affect circulation & lymphatic's Sports Massage - specific
treatment for sport related ailments
(remember life is a sport) Deep Tissue Massage - very slow &
deep for drastic longer lasting changes W.
Lowe's Functional Assessment - evaluation of soft tissue disorders St. John Neuromuscular Therapy - Trigger Point Therapy (That 'knot' you feel between your neck and shoulder ~ that is a Trigger Point.) The
Stretching Process Active/Assisted
- stretch with assistance
Passive - the stretch is done for you
PNF - Resistive
stretch - tricks the muscle to achieve a stretch Stretch
Your Clients Restore - Re-Educate - Relax AMMA - Oriental form of Massage
- balance's the body's energy by Accupressure points/Meridians Upledger Institute CranioSacral Therapy -
very gentle, non-invasive technique that balances the CranioSacral pulse Myofacial Release
- releases muscle tension with gentle movements/stretches/compression
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Hour session - $100 1/2 Hour session - $65
Cancellations 24 hours notice required for cancellations.
There is a $30.00 fee for no-shows
Hours Monday 9:00 a.m. - 5:00 p.m. Tuesday 8:30 a.m. - 5:00 p.m. Wednesday
8:30 a.m. - 6:00 p.m. Thursday 2:30 p.m. - 5:00 p.m. Saturday
7:30 a.m. -
10:00 a.m. Sunday 7:30 a.m. - 4:00 p.m. Location
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