Why Stretch?
Postural issues are the root cause of most chronic Muscular/skeletal conditions. Muscles that are locked short are a principal factor in
these conditions. Skilled stretching techniques
re-educate muscles and restore healthy resting lengths... we feel longer, wider, more alive.
Thai Massage Training The Stretch Clinic Completed January 4, 2019
The
Stretching Process Active/Assisted
- stretch with assistance Passive - the stretch is done for you PNF - Resistive
stretch - tricks the muscle to achieve a stretch Stretch Your Clients Restore - Re-Educate - Relax
|