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Is Stress destroying your quality of life?

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Rattling your world?

  Paralyizing your ability to be productive?

 Has tension replaced joy?

Do you feel exhausted when you wake-up?

If you're dealing with work pressures, facing divorce, the sandwich generation of raising children and caring for elderly parents, or perhaps your child is struggling with schoolwork, or being bullied, navigating the unrelenting demands of modern life creates anxiety. 

Stress and anxiety wreaks havoc in your life.   

Are you currently holding it all together with one bobby pin? 

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Exchange chaos for calm. 
Register for the Stress Relief Workshop Today. 
 

A fatigued system can make even small irritations feel like torture.

 

Constant, everyday stress compromises the ability to adapt. You start to breakdown and burnout.  Damage being done by stress often goes unnoticed until something serious happens, though the signs are there long before. 

Regardless of your circumstances, you can live a more peaceful productive life by incorporating the tools and techniques covered in this workshop. 

Understanding your unique relationship with stress, and how it manifests in your life, helps to guide preventative measures and proactive steps towards alternative ways of coping, as well as, decreasing the impact that stress has on your body. 

Stress, Anxiety & Your Secret 2nd Brain Workshop

Learn simple, readily available Self-Care Tools to: Reduce stress, curtail tension, lessen anxiety, and elevate mood. Experience and enable a more peaceful, productive life.

Available Workshop Dates *

Wednesday, ?/??  

7 p.m. to 8:30 p.m.

or

Sunday, ?/??

10 a.m. to 11:30 a.m. 

Hour Workshop/Q&A 

Register for Workshop

$50.00 

Cash, Check or PayPal

 

~ Space is limited ~ 

Reserve your spot Laughing  

* If these hours don't work for you, we're learning too... Let us know what days/times are best. 

INACTION COSTS MORE! 

The bills just don't come in until it's years down the road. 

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